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For centuries philosophers and scientists have tried to figure out the relationship
between the mind and the body. Golfers simply know that the mind and body are a unity. Every decision on the golf course
requires a feast of mental deliberation as well as a total body workout. A careless intellectual decision on the golf course
can make the difference between a birdie and a bogey. An incorrect movement of the waist, hips, legs, hands, or head can mean
a terrible shot even for Albert Einstein himself. I have devised a method to activate both mind and body for excellence in
golf; one that will guarantee and increase your intellectual and
physical skills: THE HOLISTIC METHOD!
WHAT IS THE HOLISTIC METHOD FOR TEACHING & LEARNING GOLF?
The word HOLISTIC comes from the Greek term which means TOTALITY. As the root of the
word suggests, the aim of the HOLISTIC TEACHING-LEARNING METHOD is the unification, integration and synchronization of the
mind and the body to achieve the pleasure that comes from a good game of golf. At the same time, both your mind and your body
can get a total workout. You will practice and polish your thinking skills as well as trim your body.
I want you to be as athletic as Tiger Woods, Nicklaus and Palmer, as cheerful as Chi
Chi and as thoughtful as Gary Player. Each of these players have contributed to some aspect of the whole of the game of golf
and you can use them as a role model for an integrated player for fun as an amateur or professional golfer.
The HOLISTIC TEACHING-LEARNING METHOD PROGRAM has as a mission . . . the integral
development of the learner through the teaching of golf as a sport which requires motor skills and critical thinking as well
as creativity and civic virtues. The Program assumes a monist (non-duelist) definition of human beings. This implies that
every physical operation is accompanied by an intellectual one. Also, the Program assumes that the game of golf shows the
unity of the MIND and the BODY. This game requires the use of a higher order of thinking skills as well as motor coordination.
The thinking skills are needed to choose and execute particular shots among an indefinite number of playing possibilities.
The sport of Golf requires the use of thinking skills which are arranged in a spiral
form. This means that a particular time a student can simultaneously be using a basic skill like observing or classifying
while analyzing and evaluating a shot. Thus, a student or player of Golf observes the ball, the shot of his or her fellow
golf partner or competitor, as well as, classifies and evaluates this data in order to choose the most adequate club for a
particular shot.
The player also reproduces mentally the steps executed by his or her fellow partner.
They also memorize and analyze such information in order to judge what and how to play a shot at a particular moment during
the game. This is done at such a high speed that a player is not even aware of all the mental processes that have taken place.
The HOLISTIC TEACHING-LEARNING PROGRAM coaches the player for the development of
the thinking skills and golf swing movements that are necessary
to be a SUCCESSFUL PLAYER.


THE SWING

The golf swing is composed of swing basics fundamentals. This fundamentals
control the square return of the club face to impact zone. The main components of the golf swing are the grip,
the stance, the posture and the alignment.
In order to achieve a good golf swing the student has to become aware of the interaction of the various body parts involved
in the swing; And to mentally and emotionally submerge his or herself into the experience of the swing.
The instructor of The Holistic Method
is fully aware that there exists diversity in one level of flexibility, rhythm, timing and coordination. Reinforcement
is done to develop a swing and style to fit the model. (A personal and individual style) The characteristics of the swing
are determined by the individual's particular anatomy, flexibility and coordination. Thus, Jack Nicklaus swings the club upright,
and a smaller golfer like Mr. Ben Hogan (The Father of the modern fundamentals of golf), swung the club from a flatter
plane position at the top of the back swing. The student of the Holistic Method becomes consciously
aware of which pattern will work with his or her particular physical and psychological framework. This awareness might be
mere instinct or intuition in players of the caliber of Tiger Woods, Nicklaus and Hogan, but it is an intrinsic part of the
Teaching-Learning Holistic Method Program. This pattern awareness could be study, learn and practice.
Some players like Tiger Woods, Nicklaus and Hogan use high levels of awareness to acquire the competitive pattern.
Some have more instincts than others. Some
have more intuition than others. Others use a pre-determined mechanical process of the golf fundamentals. Thus, the learning
variables are unlimited in the Holistic Method for Better Golf. This is an intrinsic part of Holistic
Golf. The Program aims at teaching golf at a higher level of critical thinking.
The conscious register of the laws and principles of golf allows for the
creation of a mental self-evaluating process which allows the student to internalize mistakes in an off mental file of incorrect
or unproductive movements or shots. These moves should not be reproduced. At the same time, the conscious reproduction of
the golf swing or of a good shot allows for the appropriation of confidence. It establishes a series of movements or shots
that the player can use systematically. Metacognition (critical thinking to totality) can result in the full internalization of an effective, individualized golf swing.
This is also true for any decision taken on the golf course.
However, the fundamentals of golf go beyond individual swing style. The first
movement of the down swing is the bilateral weight shift transfer. This first move is the most important in any golf swing.
It maximizes swing path repetitiveness. It also maximizes the retension angle (Delay hit angle).
This is executed in the mind in its algorithmically mode. The algorithmically
mode deals with the fundamentals of golf in the mathematical order by fashion. When the mind operates this way it behaves
very much like a computer. The mind in its algorithmically mode does not allow movement on its own. This focuses on a single
operation. It does not allow shifting of attention. The player has to use the fundamentals of golf, which will allow
them to focus on a single operation. The instructor will coach the student in critical thinking. The student will enhance
his or her capacity to learn at a higher level of critical thinking.
One of the most important fundamentals is the Delay Hit
Angle. This is the proper use of hands, arms and wrists before impacting a golf ball. This increases the average distance
and accuracy of a player. This might seem a simple task but the mind controls its execution. As a student, you need
to submerge yourself into the fundamentals recommended by the teacher and mentally reproduce the movements to appropriate
them.
Response to the sound of impact. This is done
by the activities of the hands. It maximizes consistency in a troubled path to the intended target. The sound of impact dictates
the time to activate the hands. It is of utmost importance to be careful with the amount of grip pressure thru the swing.
This requires an active mind in critical thinking. As in every other element of the swing, responding to the sound of impact
requires the intervention of a thinking and active mind. The mind will internalize this information and transfer it to the
body. Thus, the student golfer must be sensitive to any referral tension to the body (referral tension
inhibits motion).
The student golfer must be aware of any referral tension,
since tension could jeopardized the continuity and fluidity of movement.

THINKING & PLAYING ON THE GOLF COURSE

Every golfer should study the golf course layout to
pre-establish the strategy of play. Fair judgment is needed to execute a good golf shot on the golf course. The golf course
is thus a place for decision making which requires the use of a higher order of thinking skills. Every shot is a judgment
and every judgment on the golf course should be performed by using adequate criteria. The criteria on the golf course are
the rules of the game, the function of each club, the aesthetics of design, and the environmental obstacles and conditions.
In 1986 at the Augusta National Golf Club (The Masters) Seve Ballesteros was tied for the lead. Ballesteros had 190 yards
to the flag over water to knock the ball on the green at the 15th hole (which is a Par 5). This great golfer reasoned that
he could get a possible eagle or a guaranteed birdie by knocking the ball on the green in two shots. This is a fair judgment.
However, at that very precise moment Nicklaus birdies the 17th Hole to tie for the lead. Although the reasoning performed
by Ballesteros was correct. He allowed himself to be disturbed by the enthusiasm of Nicklaus' gallery and by his competitors
performance. This distraction called his judgment to a halt and blocked the processing of information. All mental schema collapsed
and Ballesteros could not execute the shot that he originally planed. Instead Ballesteros hit the golf ball in the water and
Nicklaus won the tournament. However, Ballesteros had unlimited strategies to play that hole successfully. Another mental
strategy was needed and Ballesteros did not have an alternative exit to the situation.
Thinking skills imply the fair assessment of each individual golf shot or move in the general context of the rules and
the design of the golf course. Although ability and instinct are necessary in the game of golf, the careful assessment of
shots can make the difference between mere luck and a good performance. For this reason, Jack Nicklaus has been, and still
is, the best thinker and player of the century. In our modern times it is Tiger Woods. He might not be the best golf striker
but he is certainly the best at making intelligent judgments when he is under competitive pressure.
In order for all of the above to become reality one must first believe it can be done.
Whatever the mind believes the body will obey.
WELCOME TO THE WONDERFUL GAME OF GOLF!

PART 1: MINIMIZING GRIP PRESSURE
As a Golf Instructor I found out through the years on the Lesson Tee that the greatest obstacle for the development of
a good sound Golf Swing is the GRIP PRESSURE. You, the student golfer, must realized that the GRIP PRESSURE inhibits motion.
GRIP PRESSURE develops referral's tension. This referral tension goes from the hands to the wrist to the forearms and finally
to the upper part of the body. Maximization of grip pressure interrupts the secondary effects of rhythm, timing, and coordination.
Therefore, CLUB HEAD SPEED and FLIGHT PATTERN CONTROL cannot be accomplished. This referral tension gives the student
golfer a chain reaction of critical analysis, that does apply to the basics of the golf swing. As a golf instructor, I highly
suggest to you, the student golfer, to be aware of this pattern and DENTIFY IT! Learn how to correct it. (Since this pattern
will get the student golfer to identify the incorrect cause) the simple solution becomes confusing. Therefore, a good golf
swing mechanics program could never be learned properly.
HOW DO WE FIX THIS PROBLEM?
Simply think like you are holding a little bird in your hands while you grip the golf club. Try to maintain that feel
of GRIP PRESSURE through the swing. By doing so you will minimize GRIP PRESSURE. The student golfer always mentions that the
new GRIP PRESSURE will not allow them to hit the ball a long way. They also fear the golf club is going to fall from their
hands. These are all negative thoughts, that could only put a halt to the proper way to grip a golf club. Therefore, let go
of GRIP PRESSURE and enjoy the freedom of movement that develops.

PART 2: GRIP, STANCE & POSTURE
In the HOLISTIC APPROACH FOR BETTER GOLF, STANCE and POSTURE are not constant. If you watch Golf on television you
see that the greatest golfers in the world have different grips, stance, and postures. This occurs because all golfers have
unlike feels, levels of flexibility, physical coordination, and more importantly, personality traits.
LETS TALK ABOUT THE GRIP The important thing to remember is that both hands
grip the club with the same pressure. Both hands work together as a unit through the swing. This applies to the four different
types of GRIPS more often used by golfers of all levels.
1. THE VARDON GRIP
2. THE INTERLOCK GRIP
3. THE TEN FINGER GRIP
4. THE BASEBALL GRIP
The
unique difference in these four grips is the position of the fingers in relationship to the club. Also the angle of the position
is what is called a strong or weak grip. THE HOLISTIC TEACHING APPROACH FOR BETTER GOLF suggests to select the grip that you,
the golfer, will feel more confident and comfortable.
THERE
ARE THREE DIFFERENT TYPES OF STANCE
1. OPEN STANCE
2. CLOSED STANCE
3. SQUARE STANCE
All
relate to the position of your feet, hips and shoulders towards the intended target. As we know golf professionals have different
stances. For example, Lee Trevino plays from an OPEN stance position, while Billy Casper plays from a CLOSED stance position,
and Mr. Ben Hogan plays from a relative SQUARE stance position. More to the point is my uncle, JUAN CHI CHI RODRIGUEZ.
Depending on the shot that he is going to execute he positions his stance accordingly. So therefore HOLISTICALLY speaking
please select the stance that is more comfortable to you.
POSTURE depends greatly on the physical condition of each
individual golfer. HOLISTICALLY speaking I will suggest to the student golfer to apply the posture that he or she feels more
comfortable within their physical capabilities.

PART 3: THE BACKSWING
There are as many different BACKSWINGS as there are grips, stance and postures.
The BACKSWING is nothing more than a coil of the upper part of the body. While this happens, the hips and shoulders turn
to take the club back along with the hands. This creates a certain position at the top that is different for every player.
The golfer must allow the hands and arms to fall into whatever position their turn and weight shift allows them to do. Anything
else is not important as Jim Furyk, PGA TOUR player, Miller Barber, CHAMPIONS TOUR player, and Uncle Chi Chi Rodriguez, CHAMPIONS
TOUR player, has proved in their successful careers.
Take CHAMPIONS TOUR player Bob Murphy for example . . . he has almost a 2 second pause at the top of his backswing! Thus,
there are different positions at the top of EVERY backswing.
THE CONSTANT is the turn of shoulders and hips and the weight shift transfer to the right leg.
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